Mindset article One what kind of mindset do you have

This is the first article in a series on Mindsets. Your mindset is defined as the established set of attitudes held by someone. It sounds oh so simple, but actually, your mindset is a huge factor in how well you deal with the highs and lows that come with life. A positive mindset can get you through very trying times. However, a negative mindset can drag you down even in situations that might not otherwise bother you.

choose your values over your reactions

Yesterday, I saw a woman wearing a t-shirt that said, “Stop! Let me Overthink This for Awhile!” 

I almost laughed out loud because I am an overthinker from wayyyyy back. I spent most of my childhood overthinking everything. You give me a half finished sentence or maybe someone gave me a look I didn’t understand, and that was all I needed to think about it for weeks.